Vico Equense is a charming coastal town on the Sorrentine Peninsula in southern Italy, overlooking the Bay of Naples. Its history dates back to ancient times when it was first settled by the Italic peoples and later became an important part of the Roman Empire.
During the Middle Ages, Vico Equense became a strategic stronghold under the rule of the Angevins and later the Aragonese. It was known for its defensive structures, including the medieval Castle Giusso, built in the 13th century to protect against Saracen raids. In more recent history, the town has been a popular retreat for artists, poets, and aristocrats, attracted by its stunning views and mild climate.
Description
Vico Equense is less crowded than nearby Sorrento and offers a more tranquil experience with breathtaking panoramic views of Mount Vesuvius and the Gulf of Naples. The town is known for its picturesque old streets, historical churches, and vibrant local life. It boasts beautiful beaches, thermal springs, and lush countryside, making it an ideal destination for both relaxation and adventure.
Its strategic location allows easy access to famous destinations such as Sorrento, Pompeii, the Amalfi Coast, and Naples, making it a perfect base for exploring the region.
Typical Food
Vico Equense is famous for its rich culinary traditions, which blend fresh seafood, local dairy products, and seasonal produce. Some of its most famous dishes include:
Pizza al Metro – Originating in Vico Equense, this is a unique style of pizza served by the meter, perfect for sharing.
Provolone del Monaco – A semi-hard aged cheese made from local cow's milk, often enjoyed with honey or paired with wine.
Scialatielli ai Frutti di Mare – A fresh, thick pasta served with a mix of seafood such as mussels, clams, and shrimp.
Gnocchi alla Sorrentina – A local specialty of potato gnocchi baked with tomato sauce, mozzarella, and basil.
Delizia al Limone – A famous Sorrentine dessert, a lemon sponge cake filled with a rich lemon cream.
Fresh seafood dishes – Including grilled fish, fried anchovies, and octopus salad, reflecting the town’s coastal heritage.
Activities
Vico Equense offers a range of activities for all types of travelers, whether you're looking for cultural experiences, outdoor adventures, or culinary delights:
Visit Castle Giusso – A medieval castle with stunning views of the coast.
Explore Monte Faito – A mountain that can be reached by cable car from Castellammare di Stabia, offering breathtaking hiking trails and panoramic views.
Relax on the Beaches – Marina di Vico and Scrajo Beach are popular spots for swimming and sunbathing.
Thermal Baths – The nearby Scrajo Thermal Baths are famous for their therapeutic properties.
Visit the Church of Santissima Annunziata – A stunning cliffside church with an impressive view over the sea.
Try Local Food Tours – Enjoy cheese-making experiences, limoncello tastings, or pizza-making classes.
Day Trips – Take a short trip to Pompeii, Herculaneum, Sorrento, Capri, or the Amalfi Coast.
Conclusion
Vico Equense is a hidden gem in southern Italy, offering a perfect blend of history, scenic beauty, delicious food, and outdoor activities. Whether you're a foodie, a history enthusiast, or a nature lover, this town is a must-visit destination on the Sorrentine Peninsula.