El Médano, a coastal town in the south of Tenerife (Canary Islands, Spain), has evolved from a small fishing village into a popular destination for both tourists and locals. Historically, it was a quiet area where fishermen and salt collectors thrived. Over the years, its strategic location near Tenerife South Airport and its stunning natural beaches have made it an attractive spot for surfers, windsurfers, and beach lovers. The town remains less commercialized than other tourist hotspots in Tenerife, preserving its relaxed, bohemian atmosphere.
Description
El Médano is known for its long, golden-sand beaches and crystal-clear waters. The town has a laid-back, surfer-friendly vibe with a mix of locals, expatriates, and tourists. The main beach, Playa de El Médano, is one of the largest natural beaches in Tenerife, while the nearby Playa de la Tejita offers a more secluded experience near the iconic volcanic cone, Montaña Roja. The town’s streets are lined with small shops, bars, and restaurants, contributing to its casual, friendly atmosphere.
Typical Food
Being a coastal town, El Médano features a variety of fresh seafood dishes, along with Canarian specialties. Some local favorites include:
Papas arrugadas con mojo – Small, wrinkled potatoes served with red and green mojo sauces.
Pescado fresco – Fresh fish like vieja (parrotfish), cherne (wreckfish), and sardines.
Pulpo a la plancha – Grilled octopus, often served with papas arrugadas.
Gofio escaldado – A traditional Canarian dish made from toasted corn flour mixed with fish broth.
Ropa vieja – A hearty dish made with shredded beef, chickpeas, and vegetables.
Bienmesabe – A sweet dessert made from almonds, sugar, and egg yolk.
Activities
El Médano is a hub for outdoor and water sports activities. Some of the best things to do in the area include:
Windsurfing & Kitesurfing – Due to its constant trade winds, El Médano is one of the best windsurfing and kitesurfing spots in Europe. Several schools and rental shops offer lessons.
Surfing & Paddleboarding – Playa de El Médano and nearby beaches provide great conditions for beginner and intermediate surfers.
Hiking to Montaña Roja – A short but rewarding hike to the top of the red volcanic cone, offering panoramic views of the coastline.
Sunbathing & Swimming – Playa de la Tejita and Playa de El Médano are perfect for relaxing on the sand and taking a dip in the ocean.
Exploring Local Markets – Small markets in town sell Canarian crafts, fresh produce, and local delicacies.
Boat Trips & Whale Watching – Excursions from nearby ports offer opportunities to see dolphins and whales in the Atlantic Ocean.
Cycling & Walking Along the Coast – Enjoy scenic routes along the shoreline, ideal for a leisurely walk or bike ride.
Conclusion
El Médano is a charming town with a mix of adventure, relaxation, and local culture. Whether you're into water sports, hiking, or simply enjoying fresh seafood by the ocean, this coastal paradise has something for everyone.